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health-wellness
•Updated 1mo ago

Best Electrolyte Powder

Best Electrolyte Powder - From Keto Kings to Endurance Addicts

TL;DR: LMNT for high-salt/keto; Skratch & Tailwind add carbs for fuel; Liquid IV is sweet but widely available; Nuun for convenient tablets; DIY is cheapest if you can handle the taste

5.7K comments analyzed
r/nutrition
1
LMNT Electrolyte Powder

LMNT Electrolyte Powder

$23.99Amazon
94

TL;DR: very high sodium; good for keto/heavy sweaters; pricey but has a DIY recipe

1094
310
•227 positive•27 neg
2
Skratch Labs Electrolyte Powder

Skratch Labs Electrolyte Powder

$27.95Amazon
91

TL;DR: good for carbs & electrolytes; sits well in stomach; less salty taste

692
162
•131 positive•7 neg
3
Tailwind Electrolyte Powder

Tailwind Electrolyte Powder

$39.99Amazon
90

TL;DR: also provides carbs/calories; easy on the stomach; unflavored option is popular

558
132
•110 positive•6 neg
4
Nuun Electrolyte Tablets

Nuun Electrolyte Tablets

$17.38Amazon
87

TL;DR: tablet form is portable; lower sodium option; some dislike the fizz

582
180
•120 positive•19 neg
5
Liquid IV Electrolyte Powder

Liquid IV Electrolyte Powder

$23.46Amazon
85

TL;DR: widely available & many flavors; often considered too sweet/sugary; good for convenience

762
172
•116 positive•27 neg
6
Gatorade Electrolyte Powder

Gatorade Electrolyte Powder

$16.69Amazon
84

TL;DR: cheap & effective; powder is a good value; some find it too sweet or dislike the dyes

671
132
•99 positive•9 neg
7
Ultima Replenisher Electrolyte Powder

Ultima Replenisher Electrolyte Powder

$16.79Amazon
82

TL;DR: great flavor variety; no sugar & keto friendly; low sodium content

340
87
•67 positive•4 neg
8
Pedialyte Electrolyte Powder

Pedialyte Electrolyte Powder

$14.97Amazon
80

TL;DR: very effective for rehydration; some find the taste unpleasant; powder version is convenient

247
53
•40 positive•4 neg
9
SaltStick Electrolyte Capsules & Chews

SaltStick Electrolyte Capsules & Chews

$24.95Amazon
78

TL;DR: capsule/chew form is convenient; separates electrolytes from fluids; good for heavy sweaters

166
48
•39 positive•0 neg
10
Redmond Re-Lyte Electrolyte Powder

Redmond Re-Lyte Electrolyte Powder

$44.99Amazon
77

TL;DR: good electrolyte profile; comes in bulk tubs; some find it salty

134
40
•34 positive•0 neg

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